I'm an avid reader of the website MindBodyGreen. As such, my interest was picqued when I found a book from the MindBodyGreen Founder available for review.Wellth ... Building Your Best Life
This book is both a guide to help you build a life that is unique and meaningful, as well as a bit of a memoir into Jason's life.
He breaks down the keys to wellth into the following areas: eat, move, work, believe, explore, breathe, connect, love, heal, thank, ground, live, laugh. At the end of each chapter there are ideas on how to make deposits into your wellth account.
The book is easy to read and has many tips on creating your best life. I really enjoyed the book and the underlying message that positive change is possible for everyone.
Note: I received a complimentary copy of this book from the publisher, through Blogging For Books for an honest review. All opinions expressed are my own.
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