I'm heading into my FINAL week of training for the Houston Marathon. Race day is in 7 days away. I'm hanging out in the taper now. My mileage was a little low last week as I ran my Sunday long run on Saturday due to the holiday.I made it to two yoga classes this week, which felt awesome! I've been foam rolling daily.
Sunday - Rest.
Monday - Rest.
Tuesday - 5 miles + strideouts.
Wednesday - Basics Yoga.Thursday - Rest.
Friday - 3 x 1 mile "fast" with 1 mile warm-up/cool-down.
Saturday - 5 miles easy, Basics Yoga
Total Miles = 15
I'm linking up with HoHo Runs and MissSippi Piddlin’ for the Weekly Wrap; and Nicole, Annmarie, Jen, and Michelle for Wild Workout Wednesday.
10 Comments
Good luck at the race next week!
ReplyDeleteI'm excited to hear how your marathon goes! Good luck!
ReplyDeleteGood luck at the marathon and have fun! Should be better weather next weekend for you. Wish we could have met at the race.
ReplyDeleteEnjoy another week of taper and good luck in your marathon Vicki!
ReplyDeleteThanks for joining us for Weekly Wrap each week too!
Thanks!
ReplyDeleteThanks!
ReplyDeleteThanks! It would have been great to meet... but I'm sure we will one of these days!
ReplyDeleteThanks!
ReplyDeleteWow I can't believe your marathon is almost here! Time flies! Enjoy the rest of your taper.
ReplyDeleteIt sure does! Thank you.
ReplyDelete