I am in my 13th week of training for the Houston Half and my 2nd week of training for the Houston Marathon. While I have 2 training plans, I'm planning to follow weekday runs from the full plan and weekend runs from the half plan (until my half at the end of this month, then the full plan catches up to the weekend mileage).This week, I had a great week of training. I started feeling more like myself! Here's how my week shook out:
Sunday - 10 miles easy.
Monday - Rest
Tuesday - Rest
Wednesday - 4 miles progressive & 4 stride outs with Anam & body weight exercises
Thursday - 4 miles easy with Anam & body weight exercises
Friday - Rest
Saturday - 10 miles at the 10 for Texas run. Crushed my time goal with a time of 1:35:20! Look for my race recap later this week.
Total Miles = 28
I'm linking up with HoHo Runs and MissSippi Piddlin’ for the Weekly Wrap; and Nicole, Annmarie, Jen, and Michelle for Wild Workout Wednesday.
14 Comments
Congrats on that finish time! Looking forward to the recap!
ReplyDeleteCongrats on your 10 miler! Did you mean you're following the Half plan on weekdays?
ReplyDeleteI've got a race recap link up on my blog this week -- come by when you've got yours done.
Thanks! Oops, I totally messed that paragraph up! I'm following the half plan on the weekends until the full plan mileage catches up to it.
ReplyDeleteGreat job crushing your goal!! Isn't the weather amazing???
ReplyDeleteNothing like a good week to help with the confidence!
ReplyDeleteSuper job on your 10 miler and crushing that goal! Way to go Vicki! As always appreciate you linking up with us!
ReplyDeleteGreat job at the race! I only ever ran one ten miler race. I really like that distance though and hope to run more! Congrats on crushing your goal! -M
ReplyDeleteI haven't tried the spirulina... had been meaning to look more into that!
ReplyDeleteThanks! It was my first at that distance too, I really enjoyed it.
ReplyDeleteThank you!
ReplyDeleteThat is for sure!
ReplyDeleteI am really enjoying it... such a nice respite after the brutal summer!
ReplyDeleteYou're rocking it girl! Keep it up =)
ReplyDeleteI hope you are finally enjoying some cooler temps. Congratulations on a fantastic 10 mile run! I've never raced that distance. But, there is a local one in a couple of weeks. I'd like to try it if my knees are healed sufficiently. Thanks for linking, Vicki!
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