I am in my final week of training for the Houston Half and my 4th week of training for the Houston Marathon. The 2 training plans are peacefully co-existing. I can’t believe the Houston Half is just 1 week away!
This week, I had a great week of training! Here’s how my week shook out:
Sunday – 14 miles easy.
Monday – Rest
Tuesday – 4 miles easy & 5 stride outs with Anam & body weight exercises.
Wednesday – 4 miles easy & 5 stride outs with Sorcha.
Thursday – 6 miles – 1 mile w/up & c/down with 4 miles “fast” in between. Goal pace for fast was 10:00, splits were 9:33/9:36/9:31/8:48.
Friday – Rest. I headed out to the hubs deer lease for the weekend.
Saturday – Rest.
Total Miles = 28