Fueled by Carrots

Running strong and plant powered

Workouts – Last Week Today – May 21

Workouts Last Week TodayWelcome to my weekly workout recap, today I’m recapping my workouts from last week today.

Last week I was in NE Kansas visiting my family and friends. While there, I got in 3 runs and a 5k last week, and a half marathon the week before (recap coming soon).   I also continued with the 30 burpees for 15 days challenge… I’m really looking forward to the end of the 15 days.

One of my goals for the month of May was to keep up my fitness routine while I was on vacation… I think I nailed it!

Workouts Last Week Today:

Sunday – 4 recovery miles. 30 burpees.

Monday – 30 burpees.

Tuesday – 4.5 easy miles. 30 burpees.

Wednesday – 30 burpees.

Thursday – 4 miles (in final mile did sprints between every other telephone pole). 30 burpees.

Friday – 30 burpees.

Saturday – 30 burpees. TBI Awareness 5k.

Total Miles = 15.6


I’m linking up with HoHo Runs and MissSippi Piddlin’ for the Weekly Wrap.

WeeklyWrap

5 Comments

  1. Kimberly Hatting

    Those burpees would be the death of me, especially if I was doing them daily! Fortunately, they hurt my hips…so I have a valid excuse to avoid them 😉

    Reply
  2. Wendy@Taking the Long Way Home

    30 burpees every day? You are my hero! My coach makes me do them for punishment!

    Reply
  3. Judy @ Chocolaterunsjudy

    No way would I do burpees every day. I do them, but not every day! You’re a beast.

    Reply
  4. Agness of Fit Travelling

    You are so motivational! I enjoy reading about your amazing workouts!

    Reply
    1. Vicki (Post author)

      Thanks!

      Reply

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