Fueled by Carrots

Running strong and plant powered

Workouts – Last Week Today – April 14

Workouts Last Week TodayWelcome to my weekly workout recap, today I’m recapping my workouts from last week today.

This week I only got in 1 run, aside from my half marathon on Saturday.  I opted to cut back on my runs as I was feeling a bit sore and decided to focus more on foam rolling and stretching so my legs would feel fresh for my half.

I started my 30 burpees for 15 days challenge on Tuesday, 5 days in and it is HARD!

Workouts Last Week Today:

Sunday – 8 miles… slow.

Monday – Rest.

Tuesday – 30 burpees.

Wednesday – 30 burpees.

Thursday – 30 burpees.

Friday – 30 burpees.

Saturday – 30 burpees. Running with the Cows half marathon (recap coming soon)

.

Total Miles = 21


I’m linking up with HoHo Runs and MissSippi Piddlin’ for the Weekly Wrap.

WeeklyWrap

9 Comments

  1. Coco

    Not sure all those burpees will let your legs get fresh, but they may get stronger!

    Reply
    1. Vicki (Post author)

      Lol, i don’t think they did… I was wondering why they still felt a little sore after 2 days of burpees and 3 days of foam rolling am/pm 🙂

      Reply
  2. Judy @ Chocolaterunsjudy

    I think resting up after a half is a good thing — but I’m with Coco — burpees are not exactly resting!

    Reply
    1. Vicki (Post author)

      Yes, those burpees are not restful!

      Reply
  3. Lacey@fairytalesandfitness

    You deserve some time off from running after finishing a half! I incorporate a lot of burpees into my class at the gym and they hate it!

    Reply
    1. Vicki (Post author)

      I’m not a fan of the burpee either, I thought that doing this would make them easier, and maybe give me a little more strength. I’m counting down the days until I’m done!

      Reply
  4. HoHo Runs

    30 Burpees? Wow! That would be a huge challenge for me. LOL. I think that is the cutest name for a Half Marathon. I’d run it just for that. I hope you saw a lot of cows! And, I can’t wait to see what the medal looks like. Thanks for linking, Vicki!

    Reply
    1. Vicki (Post author)

      It’s a HUGE challenge for me… only 3 days left. The medal is so cute! I’ll have my recap up soon!

      Reply
  5. Eddy

    How do you feel after the Burpee challenge?

    Reply

Leave a Reply to Vicki Cancel reply

Your email address will not be published. Required fields are marked *

CommentLuv badge