Yup… I had two awful things happen yesterday. It was bound to happen, but on the same day!!?!
I got the “you don’t look like a runner” comment from one of my co-workers. Yup, it irritated the heck out of me. Ok… so I’m not exactly long and lean, I’m vertically challenged! But, I do have 2 legs and they work… so why don’t I look like a runner? Tried to stay off the body shaming boat all day.
I had a really bad run. Well… I felt fine during my run, but I was really SLOW! Temps were 10+ degrees cooler than normal and I felt fine. During my run I tried not to beat myself up for 12+ minute mile pace and tried to not over analyze it when I got home.
Everyone has an off day… right?