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Tag Archive: Weekly Wrap

Chicago Marathon Training – Week 11

I’m recapping the past week of training for the Chicago Marathon.  This was Chicago Marathon Training – Week 11 in the training cycle. There are only 5 weeks of training left! Harvey hit the Houston area pretty hard… we were spared from the damaging wind, rain, and flooding.  However, my gym was not… it was innundated with water, it got up…
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Chicago Marathon Training – Week 10

I’m recapping the past week of training for the Chicago Marathon.  This was Chicago Marathon Training – Week 10 in the training cycle. I’ve got 6 weeks of training left! This week was a cut back week, and I managed to get in 3 of my runs (I missed my long run of 10 miles due to the arrival of Harvey)….
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Chicago Marathon Training – Week 9

I’m recapping the past week of training for the Chicago Marathon.  This was Chicago Marathon Training – Week 9 in the training cycle. I’m over halfway through my training plan! Chicago is under 50 days away! To tell the truth, I was living in fear of this week… every workout on my plan seemed hard, and just looking at the week…
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Chicago Marathon Training – Week 8

I’m recapping the past week of training for the Chicago Marathon.  This was Chicago Marathon Training – Week 8 in the training cycle. I’m halfway through my training plan! Chicago is less than 2 months away! As I have been for the majority of this training cycle, 75% of my workouts have been on the treadmill.  I had a speed…
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Chicago Marathon Training – Week 7

I’m recapping the past week of training for the Chicago Marathon.  This was Chicago Marathon Training – Week 7 in the training cycle. This week had some challenging workouts! As I have been for the majority of this training cycle, 75% of my workouts have been on the treadmill.  I had 2 different speed work sessions this week, and I…
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Chicago Marathon Training – Week 6

I’m recapping the past week of training for the Chicago Marathon.  This was Chicago Marathon Training – Week 6 in the training cycle. This week was a cut back week in both mileage and intensity. Again, the treadmill was my friend fore 75% of my workouts.  It is pretty swampy in H-town and the treadmill allows me to hit my…
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Chicago Marathon Training – Week 5

I’m recapping the past week of training for the Chicago Marathon.  This was Chicago Marathon Training – Week 5 in the training cycle. This week the treadmill was my friend fore 75% of my workouts.  It’s a total steam bath in H-town and the treadmill allows me to hit my paces on my temp runs and speed days without suffering…
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Chicago Marathon Training – Week 4

I’m recapping the past week of training for the Chicago Marathon.  This was Chicago Marathon Training – Week 4 in the training cycle. This week my mileage was back up…. I got in a couple easy runs, a tempo run and participated in a trail run.  I’ve been doing half of my runs on the treadmill at the gym… it…
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Chicago Marathon Training – Week 3

I’m recapping the past week of training for the Chicago Marathon.  This was Chicago Marathon Training – Week 3 in the training cycle. This week I cut back on my mileage a bit, and did some of it while I was on vacation in Jamaica.  While I wasn’t able to run on the beach or away from the resort, I…
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Chicago Marathon Training – Week 2

I’ve just finished week 2 of my 16 week training cycle for the Chicago Marathon. I continued my focus on cross-training and strength training this week, that gym membership certainly is coming in handy.  I had a treadmill run today at the gym, after the whack-a-doo scare in our neighborhood.  I slacked off on my planking, but got in at…
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