Fueled by Carrots

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Tag Archive: Weekly Wrap

Workouts – Last Week Today – April 14

Welcome to my weekly workout recap, today I’m recapping my workouts from last week today. This week I only got in 1 run, aside from my half marathon on Saturday.  I opted to cut back on my runs as I was feeling a bit sore and decided to focus more on foam rolling and stretching so my legs would feel…
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Workouts – Last Week Today – May 7

Welcome to my weekly workout recap, today I’m recapping my workouts from last week today. This week I felt was a good week.  I was able to get in 4 runs this week (3 with the dogs), and I continued doing some planking and did some squats and wall sits.  We had some really nice weather (very low humidity and temps in…
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Workouts – Last Week Today – April 30

Welcome to my weekly workout recap, today I’m recapping my workouts from last week today. This week seemed like a low activity week…  I was able to get in 3 runs this week (2 with the dogs), and I continued with my plank-a-day and daily squats on most days and got 3 arm workouts done.  My monthly visitor came on Sunday, and…
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Workouts – Last Week Today – April 23

Welcome to my weekly workout recap, today I’m recapping my workouts from last week today. After taking a week off running following my 25k and half marathon, I was excited to get back to it.  I was able to get in 3 runs this week (2 with the dogs), and I continued with my plank-a-day and daily squats on most days, but…
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Workouts – Last Week Today – April 9

Welcome to my weekly workout recap, today I’m recapping my workouts from last week today. I had a good week of running this week.  My plan was adjusted a bit since the opportunity arose to run a free half marathon on Sunday  through my relationship with Amsyel XLight. Since I already had a 25k trail race on the calendar for Saturday, I…
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Workouts – Last Week Today – April 2

Welcome to my weekly workout recap, today I’m recapping my workouts from last week today. I had a solid week of running this week.  This week I continued with my plank-a-day and I got in runs 4 times this week (twice with the dogs). After my half marathon on the 19th, I took the week off.  I felt good this week,…
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Workouts – Last Week Today – March 19

I had a solid week of running this week.  I continued with my plank-a-day and went to yoga class.  I only ran three times this week, totally ok with that as I had a half marathon on the books for today (more about that this week). My runs felt better than they did last week.  I still slacked on the foam…
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Workouts – Last Week Today – March 12

I had a solid week of running this week.  I continued with my plank-a-day and went to yoga class.  I only ran three times this week, had planned on 4, but got stuck at the office late 4 out of 5 days. I don’t know what it is, but this week my runs have felt harder than usual.  I have…
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Workouts – Last Week Today – March 5

This week was a week was a definite cut back week for me.  I ran twice this week, made it to yoga class, and started on my plank-a-day for the month of March. This is how my week ended up: Sunday – Rest day.  Spend most of the day in my PJs. Totally needed a pajama day! Monday – 3 easy miles with the…
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Workouts – Last Week Today – February 26

This week was a week of what I would call the best laid plans gone awry.  I had the best intentions for the week, but things didn’t go as planned.  I still managed to eek out 24 miles for the week, thanks to the half marathon I decided to run on Saturday. Follow along to see how my week went…
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