This week marks week 10 of my 12 week training cycle for the Houston Marathon is in the books. This is the recap for my Houston Marathon Training – Week 10. I’m deep in the throws of taper, and it with the holidays it couldn’t have come at a better time.
Like last week, I had a great week for running. I got all my miles in plus a few extra. Since I was off work, I took advantage of being home during the daylight hours and got in a few runs with Anam… I may have skipped my tempo run in exchange for an extra easy run with her.
Like last week, I neglected doing anything but run. Bad, I know… but it is what it is.
My nutrition was all over the place this week, looking back I think it was more good than bad… I hope.
Houston Marathon Training – Week 10
Monday – Rest.
Tuesday – Rest.
Wednesday – 4 miles easy with Anam.
Thursday – 1 mile w/up & c-down, 7×800 with 400 recovery.
Friday – 12 miles long run.
Saturday – Rest (unless you can count deep cleaning the kitchen cross training?)
Sunday – 6 miles easy with Anam.
Total Miles = 29