Fueled by Carrots

Running strong and plant powered

Workout

Workouts … last week today – March 27

I’m joining the Weekly Wrap link up hosted by Holly at HoHoRuns and Tricia at MissSippiPiddlin. I’m continuing to add HIIT from 12 minute athlete and Planks to my routine, and it is going well.  I can feel myself getting stronger as I do the exercises on the HIIT routine, however the planks are becoming increasingly hard as the time goes up.  I have started to divide the…
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Workouts … last week today – March 20

I’m joining the Weekly Wrap link up hosted by Holly at HoHoRuns and Tricia at MissSippiPiddlin. I’m continuing to add HIIT from 12 minute athlete and Planks to my routine, and it is going well.  My legs/arms aren’t as sore from using the different muscles that I’m not used to. This is how my week lined out…     Sunday – Rest Monday – 6 miles slow (average pace 11:03) & 1…
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Workouts … last week today – March 13

I’m joining the Weekly Wrap link up hosted by Holly at HoHoRuns and Tricia at MissSippiPiddlin. As mentioned on last week’s post, I have decided to add HIIT training and planks to my workout routine.  The HIIT workouts were tough, and I was sore from them for a few days, but it was a good kind of sore.       Sunday – Rest Monday – 4…
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Mixing it up…

Since I have began running (almost a year ago), I have not consistently incorporated any type of other exercise in my routine other than running.  Bad, I know. With my first half marathon out of the way, I have decided to mix in some strengthening into my mix.  First addition is the plank… it is a super great exercise that strengthens…
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