Workouts – Last Week Today – October 2
Running
I am in┬ámy 12th week of┬átraining for the Houston Half and my 1st week of training for the Houston Marathon. While I have 2 training plans, I’m planning to mostly follow the half plan until the full plan catches up. This week, coming off the fatigue I was feeling, I combined the two plans. The weekday runs were kept low …
Mileage increase!!
Training
It happened again… my long run mileage increased this week.  I’m up to 7 miles.  During my long run I felt almost euphoric! No aches and pains and it just felt great! Time for a little celebration dance.