Workouts – Last Week Today – February 26

fontover_201671013354641-1.jpgThis week was a week of what I would call the best laid plans gone awry.  I had the best intentions for the week, but things didn’t go as planned.  I still managed to eek out 24 miles for the week, thanks to the half marathon I decided to run on Saturday.

Follow along to see how my week went a little nuts.

This is how my week ended up:

Sunday – Easy 8 miles… as planned.

 

Monday – planned = 3 recovery miles with the Gooses Acre Running Club; what really happened = rest.  It was storming all dang day… thunder storms with lightning mixed in… homey doesn’t play outside in those conditions.

Tuesday – planned = yin yoga class; what really happened = rest. For some reason I got the class times all mixed up and I got to class 20 minutes after it started… headed home and since we had company, I changed and visited instead of just doing yoga on my own.

Wednesday – planned = 3 easy miles; what really happened = rest… I left work as planned, was in my running clothes, but I was stuck on the highway for OVER 2 HOURS.  I realized that I could have probably got home faster if I ran… it was then I opted to look at the weekend forecast and saw that it was going to be gorgeous.  I decided to sign up for a half marathon when I got home.

Thursday – planned = 3 miles progressive; what really happened = some yin yoga on my own in the am, and 3 miles easy in the evening… decided I needed an easy run since I was going to run a half on Saturday.

 

Friday – Rest. (as planned)

Saturday – planned = 4 miles easy with one of the dogs. actual = Jail Break Run half marathon (the weather did not disappoint).

 

Total Miles = 24


I’m linking up with HoHo Runs and MissSippi Piddlin’ for the Weekly Wrap.

WeeklyWrap

13 Comments

  1. Kimberly Hatting February 26, 2017 Reply
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  3. Judy @ Chocolaterunsjudy February 27, 2017 Reply
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