Workouts – Last Week Today – November 20

fontover_201671013354641-1.jpgI’m in my 8th week of training for the Houston Marathon. Race day is 8 weeks away… and I’m feeling pretty good

This week was a cut back week for me.  I had a great week of running this week!  Here’s how it all shook out:

Sunday – Rest. We got back from the deer lease too late for me to head out for an evening run, so I enjoyed the evening with a few cold ones with the hubs and our neighbors.


Monday – 8 miles easy with the Goose’s Acre Running Club.


Tuesday – Rest.


Wednesday –  5 miles + stride outs with Anam

Thursday – Rest.


Friday – 6 miles progressive with Anam.  We nailed the progressive (11:36/11:15/10:56/10:39/10:15/9:39).


Saturday – 5 miles easy. It was a chilly one this morning!


Total Miles = 24

I’m linking up with HoHo Runs and MissSippi Piddlin’ for the Weekly Wrap; and Nicole, Annmarie, Jen, and Michelle for Wild Workout Wednesday.

WeeklyWrapwild wednesday



  1. Sonia November 21, 2016 Reply
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