Workouts – Last Week Today – October 30

fontover_201671013354641-1.jpgToday I ran the Houston Half! It was a fun one and my 4th half for the year.  Stay tuned for the recap. The countdown has started for the Houston Marathon… 11 weeks away.  I’ve embarked on my 5th week of training for the marathon.

This week, there isn’t much to tell as far as training. I did manage to get my long run in, but after that nada.  What I did do instead was get some minor surgery to get a cyst drained and removed after it had gotten infected.  It was painful and I got some pretty hard core antibiotics, but I’m all better now.  I’m not sure if it was the infection, the surgery or the drugs that knocked me out, but I was one exhausted lady throughout the week.

Sunday – Rest / visiting Deer Lease

Monday – 8 miles easy


Tuesday – Rest

Wednesday –  Rest (planned 3 miles easy + strides)

Thursday – Rest

Friday – Rest (planned virtual 5k with Hannah)

Saturday – Rest

Total Miles = 8

I’m linking up with HoHo Runs and MissSippi Piddlin’ for the Weekly Wrap; and Nicole, Annmarie, Jen, and Michelle for Wild Workout Wednesday.

WeeklyWrapwild wednesday


  1. Sonia October 30, 2016 Reply
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