Workouts – Last Week Today – July 17

fontover_201671013354641-1.jpg

Started training for the Houston Half this week!

I’m a little mad at myself that I already missed a scheduled run… but not beating myself up too bad about it. I ended up going camping with the hubs instead and was able to spend a great amout of time in the outdoors.

Before we know it summer will be over and we will be longing for longer days and warmer temps (hard to believe, I know), I am looking forward to a little break in the heat.

Here is how my week shook out:

Sunday – 6 miles slow (average pace 11:03). Got up and at ’em before it got too hot, 2nd day in a row not letting the bed keep me hostage – yay me!

picsart_07-10-09.36.55.jpg

Monday – 4 miles (average pace 10:57) with Gooses Acre Running Club.

edited_1468280913396.jpg

Tuesday – Rest. Celebrated Anam’s birthday with doggie cake and ice cream… she had fun!

DSC_0017

Wednesday – Rest.  Celebrated National French Fry Day at St. Arnold’s Brewery… not much can top a french fry bar and craft beer!

20160713_181134.jpg

Thursday – Easy 4 miles (average pace 10:51). This was a run that I wasn’t looking forward to, but I forced myself to get out there and ended up having a great run.

picsart_07-14-09.41.18.jpg

Friday – Rest. Headed up to the hunting lease to spend the weekend camping with the hubs.

Saturday – Rest / Camping.

Total miles = 14


I’m linking up with HoHo Runs and MissSippi Piddlin’ for the Weekly Wrap; MCM Mama Runs, Marcia’s Healthy Slice, and My no-guilt life for Tuesdays on the Run; and Nicole, Annmarie, Jen, and Michelle for Wild Workout Wednesday.

WeeklyWrapwild wednesday

13 Comments

  1. HoHo Runs July 18, 2016 Reply
    • VickiAuthor July 21, 2016 Reply
  2. Chocolaterunsjudy July 19, 2016 Reply
    • VickiAuthor July 21, 2016 Reply
    • VickiAuthor July 21, 2016 Reply
    • VickiAuthor July 21, 2016 Reply
  3. fitfoodiemama July 21, 2016 Reply
    • VickiAuthor July 26, 2016 Reply
  4. Tricia Vaughn July 22, 2016 Reply
    • VickiAuthor July 26, 2016 Reply

Add a Comment

Your email address will not be published. Required fields are marked *

CommentLuv badge