It seems like yesterday we were ringing in the new year and today I’m writing February 1 on everything.
One of my goals for the year was to run 1,000 miles… I’m right on track. Even with taking it easy this month.
I have been trying to baby my foot due to the pain that I have been feeling this month. I got the bunion bootie last Friday and tested it out on a 5 mile run that evening. I only got one for my right foot, where the bunion is worse and I felt no pain in the arch area when I ran on Friday night. I definitely felt some pain in my left foot though. I took Saturday off and went for a 10 mile run on Sunday. I wore the bunion bootie on my right foot and taped my left foot with KT tape. I did have some pain, but nothing like I was having before. I think the issue just might be the bunions. I will continue to do the foot strengthening exercises, stretching and rolling and hopefully it will continue to improve.
In other news….
19 days until Jail Break Run half marathon!!!